Teach the Children for:
- Not to touch eyes before washing hands with water and soap.
- Not rub eyes when any strange thing in to the eyes, because that thing will enter deeply to the eyes tissue.
- Not to run with hold a sharp thing, to avoid any accident.
- Never swing a sharp thing in front of somebody else face even only tempt.
- If give a knife or scissor to someone else, give the handle side not a sharp side.
Build a good habit on watching Television
- Sit in front of the television with minimum space five times the television diagonal. Example the 20 inches in diameter, the minimum distance is 20 inches x 5 = 2.5 meter.
- If the room is dark, put on the lamp when watching a television.
- Limit the time to watch every day about 30 60 minutes.
- Make the eyes rest often (by close the eyes or see to another far thing).
- Read always in a sit position
- Read with a bright room from back or side direction, not from front direction.
- Hold a book about 30 to 40 cm in front of eyes, little below the eyes position.
- Rest the eyes occasionally.
For old people always intent to a different sign or eyes disturbance. For example child always blink the eyes or always sit closer to the TV, consult to the doctor.
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