Chinese Restaurant Syndrome

The strange name of this syndrome is founded on the accumulation of symptom first founded by a person who often eat on Chinese restaurant. But this syndrome also can found in the house or other shopping centre or in any restaurant either Chinese restaurant or not. This short illness is not dangerous even the symptom make worried.

Symptom:

This symptom merge immediately after eat:

• Queasy
• Cold Sweat
• Headache, feel like unconsciousness
• Feel hot on the face, neck, shoulder and along of back
• Heart beat more faster

Causes:

The causes can’t detect all, predict that consume too much of MSG (mono sodium glutamate). This ingredient is added to the cooking food that can react to the brain work or nerve that affected just for a moment. MSG also contain of salt that can make condition worst if victim have high blood tension.

What should do?

• All the symptom will disappear after several minutes
• If you feel want unconsciousness, place head between your knee or lying just on the floor without pillow on head.
• Go to the doctor if you feel doubt about the disease.

Preventive:

• Use MSG in small dose or never use MSG for your cooking
• Avoid eat on the restaurant that usually use MSG for their cooking

Charcoal As Cholesterol Medicine

This one is an experience of long pain on the body and like the flue symptom. But have giving with flu medicine don’t want to recover, and also drink of cold medicine also can’t recovered. After check by laboratory the result show value of cholesterol contains 385, very high cholesterol from the tolerant value.

Even have controlled the diet menu, sometimes people can have high cholesterol contain on their blood. As the doctor advice, should consume high price medicine in order to make lower cholesterol contains on the blood. But he don’t want to use of pharmacy medicine. Then browse on the internet to find the herbal or alternative medicine to cure cholesterol contains on the blood.

From the internet can find many kind of herbal medicine to lower the cholesterol contains, there are garlic, labu siam, seledri root, and star fruit. And the most interest is the cheapest medicine, this article is written by Vina Fitriani on the Trubus Magazine of March 12, 2007 edition. Say that coconut shell charcoal can be cholesterol medicine.

Charcoal predict can reduce of cholesterol and prevent from medicine, published by British Journal of Nutrition. A number of patient with high cholesterol cure by consume 8 g of charcoal per day the reduce their cholesterol contain to 25% from the beginning. 41% of bad cholesterol LDL (low density lipoprotein), and will doubled the ratio of HDL/LDL cholesterol, this can work well because of carbon will absorb the plugging material on the blood channel and make run well of coronary blood stream.

Then dirrectly he go to the traditional market to find coconut shell charcoal, or just find the coconut shell and burnt by your self. This charcoal then mill to be very fine, and cook with water, and drink the black solution of that water. Amazing, less then 10 days after drink that medicine, cholesterol contain reduce to 170 from 385. Then all his neighboorhood try that medicine and the result is very satisfy. All of cholesterol patient become health. Amazing, cheap medicine.

How To Spot Stress

Almost all people have problem on their activity, and some of them express their stress by real acting like make others hurt or by ask other people to make of certain people become hurt. But most of them are hide their stress or share their stress with other to lessen their feeling or by doing some activity just to forget their stress for a while or express their stress on that activity. Actually the real stress will come and merge at other time, these all are hidden stress.

For a quick way to spot hidden stress, take a look at the following list. You may find you have one or more of these stress warning signals.

•  Feeling unable to slow down and relax
•  Explosive anger in response to minor irritation
•  Anxiety or tension lasting more than a few days
•  Feeling that things frequently go wrong
•  Inability to focus attention
•  Frequent or prolonged feelings of boredom
•  Fatigue
•  Sexual problems
•  Sleep disturbances
•  Tension headaches
•  Migraine headaches
•  Cold hand or feet
•  Aching neck and shoulder muscles
•  Indigestion
•  Menstrual distress
•  Nausea or vomiting
•  Loss of appetite
•  Diarrhea
•  Ulcers
•  Hearth palpitations
•  Constipation
•  Lower back pain
•  Allergy or asthma attacks
•  Shortness of breath
•  Frequent colds
•  Frequent low-grade infections
•  Frequent minor accidents
•  Overeating
•  Increased consumption of alcohol
•  Increased dependence on drugs

Osteoporosis

Osteoporosis is a bone skin become thin, this condition normally happen to adult people above 60 years and often happen to women just on very special condition osteoporosis can attact young people. After menopause women don’t produce estrogen hormone. This hormone functions to make the bone keep solid. The best action is preventive maintenance to avoid this condition exist or to make slow down this natural conditions. Preventive maintain to this condition is better do from we are young, by regular sport in and eat food contains enough of calcium.

Currently many of supplements that contains of many mineral and calcium for old peoples. You can use this supplement to prevent from that condition, if you still young better consume of food that contain many of mineral and calcium like sea food, crab, cockle and drink a water from calk mountains regularly, not every day but regular like once a week. This water is health and contain enough of mineral and calcium on it.

Osteoporosis Symptoms:

* Feel pain on bone
* Easy of broken bone, even because of little wound, or even spontaneously.
* Hunchback because of back bone compression.

Complication:

* Broken bone is hard to recover
* Body organ that have this diseases can’t work normally
* Body organ dysfunction

Causes:
Osteoporosis can causes by less of mineral that is needed by our body to build bone like calcium.

Your Weight is Overweight

What is the standard that mean your weight is too weight. Actually the weight of human standard is very it depend on your height, but this is also just take a general measurement. The actual standard is on your body self, if you feel not confortable with your weight its mean you are too weight. If you feel convenient its normal, the main problem actually on how you control your diet.

When people eat more calories than they burn off, their bodies store the extra calories as fat. A couple pound of extra fat are not a health risk for most people, but when people keep up a pattern of eating more calories than they burn, more and more fat builds up in the body.

Eventually, the body gets to point where the amount of body fat can have a negative effect on a person's health. Doctors use a term as "overweight" or obese to decribe when someone is a greatest rick of developing weight related health problem.

You probably heard, more people are overweight today than ever before. Expert are calling this an "obesity epidemic." This health problem affects young people as well as adults, one third of all kids between the ages of 2 and 19 are overweight or obese. So younger people are now developing health problems that used to affect only adults, like high blood pressure, high colesterol and type 2 diabetes.

The effect of obesity are related not only to the amount of fat but to the distribution. Central or visceral obesity, where for accumulates around the trunk and in the abdominal cavity, is considered to be of higher risk than diffusely distributed subcutaneous fat (cotran 1999).