Wednesday, November 5, 2008

Carpal Tunnel Syndrome

Work with computer is a light physical work, more of brain and concentration work. For blogger always work with computer, and when work always need long time, sometime until 5 hours in the front of the computer. The problem can come to their eyes or to their hand especially palm. If you feel pain on your palm, may be because of wrong position on using mouse and keyboard.

Carpal tunnel syndrome can attack you, if you can’t change your style on how the way you work. If you are not work in the right way, and work for long time, actually not just your palm will feel pain but also your back, but carpal here is mean just attack of the palm.

Carpal tunnel syndrome (CTS) or median neuropathy at the wrist is a medical condition in which the median nerve is compressed at the wrist, leading to paresthesias, numbness and muscle weakness in the hand. The diagnosis of CTS is often misapplied to patients that have activity-related arm pain.

Most cases of CTS are idiopathic (without known cause), genetic factors determine most of the risk, and the role of arm use and other environmental factors is disputed.

If you have this diseases, doctor will operate your palm and take all fat on your hand. This fat make blood circulation is not normal and feel sick on the palm.

The right way works with computer
Working with computer is not hard work but if you do with wrong way on and on, this can cause your hand injure. Work with computer often need long time and if do in wrong way so this condition make the blog circulation not work. Blood circulation is very important so there is no accumulation fat on your palm.

Hand gymnastic to avoid the Carpal Syndrome.

To avoid of stress on your hand, you can try the tips for stretching of your palm muscle by these way. Doing this movement before and after work with computer, especially if you feel pain on your palm.

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